Today we were joined by Bethany Frazier, Registered Dietitian at Kansas City Dietitian. She shared some fun ways to meet the needs of picky eaters but do so while staying healthy and here’s the kicker — she found all these amazing ingredients for a full build your own taco bar at one location. Bethany swears by shopping at Aldi for so many reasons; she enjoys the one stop shopping, the affordable prices and the healthy options. Today she shared the complete build your own taco bar with three different options for meat substitutions, both alcoholic and non alcoholic drinks, chips and dip, veggies and a healthy take on ranch dip, sweet potato salad and more! She also shared her very own recipe for a healthy, kid-approved dessert as well. All of the ingredients ad her recipes can be found on her website, be sure to visit: https://www.kansascitydietitian.com/
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