Fit And Well: Beatz Fitness

Good Day Kansas

I’m still recovering from my workout with Beatz Fitness in Hutchinson, Kansas. I was very lucky to get some first-hand experience taking an Urban Beatz class led by Sam Smith, a co-owner and lead instructor at Beatz Fitness. Sam spent the beginning of the segment sharing a little bit about the different classes they offer before we got into the exercise. Sam shared that they dance to a lot of different music in their classes and they offer classes for all different ages and athletic abilities (which was key for me)! What I loved about the room was the funky lights they had going and just the general vibe and energy that everyone in the class had. It really felt like you were at a club with all the energy and dancing. Sam also shared that they offer virtual classes for anyone that is not comfortable coming to the studio. Moving into the Urban Beatz class, she described as a, “high intensity” class and wow she wasn’t kidding about that. They threw me right into the fire and it was a blast. After a few practice rounds, I was ready to give it a go and although I wasn’t as in sync as everyone else I got an amazing workout and had the best time doing it. I will definitely be returning for another class. What I loved about it was that it was such a fun way to get a workout in and they really do have such a tight-knit group at Beatz Fitness. If you want to find out any more information about the classes they offer or just them in general, you can visit their Facebook group at:

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