Our #FitandWell segments have taken us across the state in search of ways to stay fit and healthy. We have met some wonderful fitness networks and communities that are uplifting, encouraging and share a like minded approach to enjoying a healthy lifestyle.
Today was no different, we met the group at Apex Fitness and really enjoyed learning about their approach to fitness and the people who make of their fit community. The majority of their members have been a part of the Apex Fitness community for over 5 years – that speaks volumes!
I had a great time learning about some of the unique fitness equipment they have in house. We heard about the fun Olympic Themed Workout they provided for their member this past summer and I even got to pull a tired across the parking lot. I had a great tine, worked hard and met wonderful people. If these are qualities you are looki8ng for in your gym or fitness facility definitely reach out and learn more Apex Fitness. You can reach them on their Facebook Page for more info.