Fit & Well: ZenRX Fitness

Good Day Kansas

Zen RX Fitness offers more than just a workout. Owner Ashley Herring shared that at Zen RX the goal is to promote and instruct through lifestyle changes, focusing on the physical elements such as, but not limited to: mobility, functional movement, weight management and of course unique workouts tailored to suit.

She prides herself on offering science-based nutrition and mindset training because she is passionate about her clients feeling great and living a healthy and happy way of life. She believes the term “healthy” goes beyond just getting in the gym or eating eating a nutritious diet. Ashley lives this way and wants to help ensure her clients can also do the same.

If you are interested in more information or potentially trying one of the workouts at Zen RX Fitness, please reach out to Ashley directly on her Facebook Page, Zen RX Fitness.

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Download the KSN News App and stay up-to-date wherever you are. You can even watch KSN News live for free!
Click here to get the app
Get it in the App store
Get it in the Google Play store
Good Day Kansas Hosts
Facebook Twitter Instagram

Good Day Kansas Content Disclaimer

The information, advice and answers displayed in the Good Day Kansas section of are those of individual sponsors and guests and not KSN-TV/Nexstar Media Group, Inc. presents this content on behalf of each participating Good Day Kansas sponsor. Sponsored content is copyrighted to its respective sponsor unless otherwise indicated.