SUP Yoga with Hutch Rec

Good Day Kansas

I love staying active and I love being outside so when our friends at Hutch Rec shared their newest fitness class called SUP Yoga with me I jumped at the chance to give it a shot.

Monica Yoder who joined us to share about the Cardio Drum class offered at Hutch Rec made another appearance on GDK to share about a fun workout: SUP Yoga. SUP or Stand Up Paddleboard Yoga tests many muscles in your core, both abs and back. It also is a phenomenal way to challenge your balance and focus. I had such a great time learning this unique workout and really enjoyed giving it a try. I do believe some practice would help me greatly, but I gave it my best shot!

If you would like to try this class reach out to Hutch Rec on their Facebook Page or website.

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