SUP Yoga with Hutch Rec

Good Day Kansas

I love staying active and I love being outside so when our friends at Hutch Rec shared their newest fitness class called SUP Yoga with me I jumped at the chance to give it a shot.

Monica Yoder who joined us to share about the Cardio Drum class offered at Hutch Rec made another appearance on GDK to share about a fun workout: SUP Yoga. SUP or Stand Up Paddleboard Yoga tests many muscles in your core, both abs and back. It also is a phenomenal way to challenge your balance and focus. I had such a great time learning this unique workout and really enjoyed giving it a try. I do believe some practice would help me greatly, but I gave it my best shot!

If you would like to try this class reach out to Hutch Rec on their Facebook Page or website.

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Download the KSN News App and stay up-to-date wherever you are. You can even watch KSN News live for free!
Click here to get the app
Get it in the App store
Get it in the Google Play store
Good Day Kansas Hosts
Facebook Twitter Instagram

Good Day Kansas Content Disclaimer

The information, advice and answers displayed in the Good Day Kansas section of are those of individual sponsors and guests and not KSN-TV/Nexstar Media Group, Inc. presents this content on behalf of each participating Good Day Kansas sponsor. Sponsored content is copyrighted to its respective sponsor unless otherwise indicated.